تاثیر فعالیت برون‌گرا حاد آسیب‌زا با سرعت انقباض بالای عضله بازکننده زانوی پای برتر بر شاخص‌های آسیب عضلانی و کنترل قامت دختران جوان تمرین‌کرده

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